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​​Holistic Weight Balance - Personalized Solution to balanced weight

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Have you tried "dieting" in the past? Maybe worked with a nutritionist, dietitian or health coach and still haven't achieved the body or the level of health you think you should have.  Over the past 23 years of  offering nutrition services, I've learned that there is more than one component at play - and regardless of all the dieting, the detox methods or calorie counting, until an individual has resolved the "deeper issues in your tissue" a healthy weight will be elusive. I've seen clients undergo dramatic transformations when approaching weight balance holistically. 

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The Holistic Weight Balance program looks at weight imbalances in a multi faceted approach - firstly, is there a physical condition such as hormone imbalance, toxicity or inflammation that is holding you back? Secondly, we'll look at the state of your energetic body (did you know many energy workers carry excess weight due to the nature of their career?). Finally, we'll look at all the factors that are holding you back from true vibrancy and vitality you'll receive a personalized protocol to access the deep healing you seek. 

 

Who is this program for? Ideally those with less than 20 lbs to lose (if you have 20 lbs or more the VBL monthly program is going to be your best option for success - see above). This program is ideal for those that have worked out all the other kinks i.e. maybe you've worked with me or another practitioner and you now have perfect hormone balance, an inflammatory and toxin free body and you're eating the right foods - yet still can't resolve some pesky weight issues.

 

Does this define your experience?

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• You feel you'd rather carry a bit of weight if you get to eat what you want, when you want?

• Being at a balanced, healthy weight feels elusive?

• No matter what you do, how many diets you try, you simply just can't lose the weight?

• You feel dieting it too much work, restriction and deprivation?

• You think you need to work out excessively and be extremely disciplined to keep your weight balanced?

• You feel powerless against your cravings and simply don't know what to eat.

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And let me ask you this:

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• Are you filling a void with food? Do you tend to reach for comfort foods based on your mood?  Do you frequently overeat, undereat or binge.  Let's find out and resolve how to fill that void without including food. You will come away with a healthy relationship with food and an intuitive guidance to choose the right foods at the right time. 

• Are you using excess weight as a shield- what are you hiding from? Frequently, without even realizing it, our energy bodies are holding on to extra weight for protection. Balance the energetic body and balance the weight. 

• Do you categorize food as either bad or good and feel guilty when consuming "bad" food? P.S. - there is NO good or bad food - there is life promoting foods, life sustaining foods and life diminishing foods - the idea is finding the ratio for you!

• Do you frequently embark on a "juice fast" after being "bad" such as after a night out of drinking/eating or around the holidays?

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Investment: $250 initial consultation. $125 followup sessions

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Holistic Detox - Body purification methods to remove toxins (heavy metals, pesticides, chemicals etc)

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If your experience with  "detox"  is all  juice fasting or pills and powders and a restrictive diets - then, you'll be pleasantly surprised to learn that a true, holistic detox includes none of these.  Allow me to guide you through techniques and strategies that will help you purify every organ system of your body. Drawing from my experience and training in Ayurveda, Holistic Nutrition, Deep Tissue Cleansing & Lymphatic Decongestion, you will reap the benefits that come from a true holistic, cellular cleansing protocol (please don't confuse this with that "diet" program that includes shakes and promotes a "cellular cleanse" - this is the real deal, while that is sadly, a marketing ploy and does not promote any of the results that this plan does). The result  - glowing skin, improved digestion, strong immune system, hormone balance, weight balance, vibrant energy and more

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Investment: $350 

 

 

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